Our Origin Story

It all started with a silly single idea - do at least 100 push ups a day for a week and see what happens.

At the end of that first week, I could feel a change in myself. I had more energy. And more motivation to keep going even if I wasn't ripped. (That was never my goal anyway.)

From there, I began to tinker. What happens when I add planks? What if I replaced push ups with squats? These different mixes started coming together, and all of them served a purpose. I began to challenge myself to do these simple routines (which I called blends) several times per week to avoid burnout.

And from this, fitblendr was born. A quest to create and share fitness challenges to stay active and feel healthier. And over the years I've brought some friends along the way to help. I invite you to join our community - whether you want to be a blendr and create blends to share, or simply find the perfect challenge to reach your goal.